How to grow your height Pituitary Gland Meditation


Height growth is possible after the age of 18-22? Haven’t you heard the most inspirational saying of the lifetime that nothing is impossible? Yes, you can still grow your height even after the age of 35 by stimulating your height growth hormones. This can be achieved through Pituitary Gland Meditation, which is an ancient technique that has been scientifically proven to release the hormones in your pituitary gland responsible for the height increase.

What is Pituitary Gland Meditation?

The hormones that are responsible for your height growth are found in the pituitary gland. We call them pituitary gland hormones or height growth hormones. Now Pituitary Gland Meditation is the meditation practice that is meant to stimulate the Pituitary Gland and increasing the height by releasing the height growth hormones in Pituitary Gland. This meditation is highly focused and needs a deep sense of concentration.

Tips to practice Pituitary Gland Meditation

  • Focus with a positive and stress-free mind.
  • Don’t force yourself to make the points and circles disappear. Practice with the ease and calm mind, the point will automatically disappear.
  • Measure your height after at least 3-week Don’t measure it frequently.
  • Sit in as comfortable position as you can.
  • Do it with the help of positive affirmations. Keep telling yourself that this will increase your height.
  • Command your pituitary gland like a master and make it work for you.
  • Keep wishing and keep the faith. The law of attraction will work for you too in this case.

Follow the steps below to practice the height growth meditation:

Day 1 to 4: Preparing for Pituitary Gland Meditation

Before starting the meditation, mark your height so that you can measure the effects of meditation some weeks later. Prefer measuring height by pinpointing it on the wall rather than with measure tape because the measuring tape will not give you the right output. Just stand against the wall and mark a point of your height with the help of someone. We will be measuring your height once again after 3 weeks or 21 days.

Pituitary Gland Meditation Method

Draw a black point on the paper and paste it on the wall. For meditating, you have to sit right in front of this point and stare at it without blinking until this point becomes invisible to you. Keep the eyes open as long as you can. Blink if you start having tears.

Wondering how the point will become invisible? This is the effect of meditation. The point is most likely to disappear within 2-3 minutes so try to focus on the point for 2-3 minutes without blinking.

Day 5 to 7

On day 5 of your meditation, take a pencil and draw a circle with a very small radius around the circle you were focusing before. Concentrate on this circle until the circle and point becomes invisible to you. When the circle becomes invisible, you’ll see greenish yellow light on the paper and this can take up to 5-6 minutes to reach this stage.

Day 8 to 15

Now draw another circle around the previous circle ensuring that the size of the outer circle doesn’t exceed the size of a pea seed. Now, your job is to make this circle disappear too, which can be little hard.

Try to focus on this circle until it disappears but don’t try more than 10-12 minutes. If you have already practiced for 10 minutes, you can try it the next day.

Day 16 – 21

Practice on the diagram in front of you until you see the greenish-yellow flame and then close your eyes. If you can still see the pea-sized circle then just imagine that this is your pituitary gland and you are commanding it to help you increase your height. Command this pituitary gland to release height increase hormones in your body.

After 21 days, stand against the height mark you pinned before and see if you have resulted in height growth. The effect can be small but you will definitely experience it.


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